Jess AshwoodJan 17, 20211 minHow to Get Your Groove Back PostpartumGetting in shape and eating healthier is hard enough as is. Throw a baby in the mix and things can get really complicated. Here are some...
Jess AshwoodDec 22, 20204 minHow to Start Your Fitness JourneyThe New Year is approaching... The fitness products are about to be showcased in the front of every single store. Gyms (that are open)...
Jess AshwoodDec 20, 202010 minMy Fitness JourneyIt was the end of 2017. I had been tagged in some Facebook pictures that were less than flattering. I immediately untagged myself and...